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Five Element Dance
My Five-Element Dance is a fun way to practice therapeutic movement as a daily routine.
It is the sum total of five dances for the 5 Elements (Water, Wood, Air/Metal, Earth and Fire)
It is danced in the order of the cycle of meridians in the body.
It opens up the main meridian pathways.
It combines Movement, Meditation, Music.
It benefits health like QiGong.
To purchase Complete Video (plays on computer only)
68 Scots Lake Road, Musquodoboit Harbour, Nova Scotia, B0J 2L0